How many calories in Rice and quinoa
How many calories in 1× package
220 g
389 kcal
How many calories in 2× package
440 g
779 kcal
How many calories in 3× package
660 g
1168 kcal
How many calories in 0.5× package
110 g
195 kcal
389 kcal
Nutritional values in Rice and quinoa per 100 g:
Energy value177
Proteins4.50
Animaln.d.
Plantn.d.
Fats2.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.00
Net carbs33.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Rice and quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice and quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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