How many calories in Quaker Oat So Simple Original Porridge Pots 6x50g (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 1× package
50 g
187 kcal
How many calories in 0.5× package
25 g
94 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Original Porridge Pots 6x50g per 100 g:
Energy value374
Proteins15.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.40
Net carbs56.00
Sugars21.20
Cholesteroln.d.
Fibre6.40
How many vitamins in Quaker Oat So Simple Original Porridge Pots 6x50g:
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