How many calories in Prime Cuts lean ham on the bone (Tesco)
How many calories in 1× package
125 g
144 kcal
How many calories in 2× package
250 g
288 kcal
How many calories in 3× package
375 g
431 kcal
How many calories in 0.5× package
62.5 g
72 kcal
144 kcal
Nutritional values in Prime Cuts lean ham on the bone per 100 g:
Energy value115
Proteins21.40
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.90
Net carbs0.40
Sugars0.90
Cholesteroln.d.
Fibre0.50
How many vitamins in Prime Cuts lean ham on the bone:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Prime Cuts lean ham on the bone:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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