How many calories in Pick 'n' Mix (Asda)
How many calories in 1× package
40 g
140 kcal
How many calories in 0.5× package
20 g
70 kcal
How many calories in 1× portion
20 g
70 kcal
How many calories in 10 g
10 g
35 kcal
140 kcal
Nutritional values in Pick 'n' Mix per 100 g:
Energy value350
Proteins4.50
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates85.00
Net carbs82.50
Sugars60.00
Cholesteroln.d.
Fibre2.50
How many vitamins in Pick 'n' Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pick 'n' Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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