How many calories in Peter's Yard Sourdough Crispbread Bites Cumin & Nigella Seed 105g (Peter's Yard)
How many calories in 1× package
105 g
403 kcal
How many calories in 1× portion
25 g
96 kcal
How many calories in 1× handful
20 g
77 kcal
How many calories in 2× handful
40 g
154 kcal
403 kcal
Nutritional values in Peter's Yard Sourdough Crispbread Bites Cumin & Nigella Seed 105g per 100 g:
Energy value384
Proteins13.40
Animaln.d.
Plantn.d.
Fats5.60
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.80
Net carbs66.20
Sugars4.10
Cholesteroln.d.
Fibre7.60
How many vitamins in Peter's Yard Sourdough Crispbread Bites Cumin & Nigella Seed 105g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peter's Yard Sourdough Crispbread Bites Cumin & Nigella Seed 105g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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