How many calories in Mangetout (Asda Grower's Selection)
How many calories in 50 g
50 g
16 kcal
How many calories in 1× portion
200 g
62 kcal
How many calories in 100 g
100 g
31 kcal
How many calories in 2× portion
400 g
124 kcal
0 kcal
Nutritional values in Mangetout per 100 g:
Energy value31
Proteins3.20
Animal0
Plant0
Fats0.10
Saturated0.10
Monounsaturated0
Polyunsaturated0
Carbohydrates3.30
Net carbs0.90
Sugars2.80
Cholesterol0
Fibre2.40
How many vitamins in Mangetout:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mangetout:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mangetout? Check out other :
- Amaranth leaves, boiled in unsalted water
- Leeks, boiled in salted water
- Red Kidney Beans in Water
- Golden Vegetable Rice
- Scotty Brand Scottish Tomatoes Baby Plum Variety 250g
- Rhubarb in Light Syrup
- Spanish tapas mix
- Grilling Cheese & Vegetable Kebabs
- Gem Avocado
- Organic Chickpeas with a Pinch of Salt
- Beetroot Cocktail
- Organic Black Beans in Water
Check out the that other users were looking for