How many calories in Mackerel in Spicy Tomato Sauce (Essential Waitrose Love Life)
How many calories in 1× package
125 g
255 kcal
How many calories in 0.5× package
62.5 g
128 kcal
How many calories in 100 g
100 g
204 kcal
How many calories in 150 g
150 g
306 kcal
255 kcal
Nutritional values in Mackerel in Spicy Tomato Sauce per 100 g:
Energy value204
Proteins14.00
Animaln.d.
Plantn.d.
Fats14.10
Saturated4.60
Monounsaturated4.70
Polyunsaturated4.20
Carbohydrates4.70
Net carbs3.50
Sugars4.70
Cholesteroln.d.
Fibre1.20
How many vitamins in Mackerel in Spicy Tomato Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel in Spicy Tomato Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel in Spicy Tomato Sauce? Check out other :
- Wild Pacific Pink Salmon
- Cod Fish Fingers
- Tempura Prawns
- New England Seafood 2 Albacore Tuna Steaks 220g
- Cod & Parsley Melt in the Middle Fish Cakes
- Breaded Scampi
- Battered Large Haddock Fillets
- Cod Fillets with a Caper, Lemon & Parsley Butter
- Wild salmon fillets
- Tails of Scottish Monkfish
- Salmon + Asparagus with a Creamy Watercress Sauce
- Thick Cut Asian Inspired Smoked Salmon