How many calories in Lime, Herbs, Quinoa, Wholegrain Basmati and Wild Rice (Tilda Super Grains)
How many calories in 0.5× portion
55 g
78 kcal
How many calories in 1× portion
110 g
156 kcal
How many calories in 2× portion
220 g
312 kcal
How many calories in 3× portion
330 g
468 kcal
156 kcal
Nutritional values in Lime, Herbs, Quinoa, Wholegrain Basmati and Wild Rice per 100 g:
Energy value142
Proteins4.27
Animaln.d.
Plantn.d.
Fats4.27
Saturated0.64
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.36
Net carbs18.09
Sugars0.27
Cholesteroln.d.
Fibre2.27
How many vitamins in Lime, Herbs, Quinoa, Wholegrain Basmati and Wild Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lime, Herbs, Quinoa, Wholegrain Basmati and Wild Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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