How many calories in Lightly Sea Salted Croutons (Epicure)
How many calories in 1× tablespoon
10 g
47 kcal
How many calories in 2× tablespoon
20 g
95 kcal
How many calories in 1× handful
25 g
119 kcal
How many calories in 1× portion
60 g
284 kcal
47 kcal
Nutritional values in Lightly Sea Salted Croutons per 100 g:
Energy value474
Proteins9.70
Animaln.d.
Plantn.d.
Fats21.10
Saturated9.90
Monounsaturated8.00
Polyunsaturated2.20
Carbohydrates60.10
Net carbs57.40
Sugars1.10
Cholesteroln.d.
Fibre2.70
How many vitamins in Lightly Sea Salted Croutons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Sea Salted Croutons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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