How many calories in Lays cheese (Lays)
How many calories in 1× portion
30 g
162 kcal
How many calories in 2× portion
60 g
324 kcal
How many calories in 3× portion
90 g
486 kcal
How many calories in 0.5× portion
15 g
81 kcal
162 kcal
Nutritional values in Lays cheese per 100 g:
Energy value540
Proteins6.40
Animaln.d.
Plantn.d.
Fats32.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.00
Net carbs53.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Lays cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lays cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lays cheese? Check out other :
- Popped tortilla chips
- Nik Naks Nice N Spicy
- Seabrook Crinkle Crisps Sea Salt and Vinegar Flavour 18g Gluten Free
- Sour Cream and Onion
- Real Handcooked Roast Ox Flavour Potato Crisps 50g
- Pink & White Marshmallows
- Tayto Bistro Sour Cream and Chive Flavour Potato Crisps 135g
- Hula Hoops Meaty 6 x 24g
- Seabrook Lattice Paprika Flavour Gluten Free
- Mackie's of Scotland Haggis & Cracked Black Pepper Potato Crisp 40g
- KP Nacho's Tortilla Chips Picante Chilli Flavour 175g
- Creamy Cheddar