How many calories in Kefir (Krasnystaw)
How many calories in 1× package
1000 g
500 kcal
How many calories in 1× portion
100 g
50 kcal
How many calories in 2× package
2000 g
1000 kcal
How many calories in 3× package
3000 g
1500 kcal
500 kcal
Nutritional values in Kefir per 100 g:
Energy value50
Proteins3.40
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.70
Sugars4.20
Cholesteroln.d.
Fibre0
How many vitamins in Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir? Check out other :
- Salted Caramel Flavour Protein Pot
- Weight Watchers Toffee & Vanilla Flavour Yogurts 4 x 120g (480g)
- Everyday Value Low Fat Fruit Yoghurt 4 x 125 g
- Greek style yogurt
- Glenisk Bio Live Organic Yogurt Blueberry 125g
- Low Fat High Protein Natural Yogurt
- Yogurt organic 3.5 % fat
- Leis greek style yogurt
- Fat Free Strained Yogurt on a Layer of Strawberry
- Yogurt with a Cherry Layer
- Strawberry Yogurt
- SKYR jogurt typu islandzkiego z brzoskwinią i marakują