How many calories in Kasza gryczana w 6 minut (Risana)
How many calories in 1× package
100 g
355 kcal
How many calories in 2× package
200 g
710 kcal
How many calories in 3× package
300 g
1065 kcal
How many calories in 0.5× package
50 g
178 kcal
355 kcal
Nutritional values in Kasza gryczana w 6 minut per 100 g:
Energy value355
Proteins12.60
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.60
Net carbs61.00
Sugars1.20
Cholesteroln.d.
Fibre5.60
How many vitamins in Kasza gryczana w 6 minut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza gryczana w 6 minut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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