How many calories in Kamis Fit up! Cottage Cheese Seasoning Spice Mix 15 g (Kamis)
How many calories in 1× package
23 g
75 kcal
How many calories in 0.5× package
11.5 g
38 kcal
How many calories in 1× teaspoon
10 g
33 kcal
How many calories in 1× tablespoon
20 g
66 kcal
75 kcal
Nutritional values in Kamis Fit up! Cottage Cheese Seasoning Spice Mix 15 g per 100 g:
Energy value328
Proteins16.00
Animaln.d.
Plantn.d.
Fats5.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.00
Net carbs13.00
Sugars37.00
Cholesteroln.d.
Fibre28.00
How many vitamins in Kamis Fit up! Cottage Cheese Seasoning Spice Mix 15 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kamis Fit up! Cottage Cheese Seasoning Spice Mix 15 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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