How many calories in Kalamata Olive Tapenade (M&S Food)
How many calories in 1× package
140 g
368 kcal
How many calories in 0.5× package
70 g
184 kcal
How many calories in 1× teaspoon
12 g
32 kcal
How many calories in 1× tablespoon
25 g
66 kcal
368 kcal
Nutritional values in Kalamata Olive Tapenade per 100 g:
Energy value263
Proteins1.80
Animaln.d.
Plantn.d.
Fats26.40
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.90
Net carbs0
Sugars0.20
Cholesteroln.d.
Fibre3.50
How many vitamins in Kalamata Olive Tapenade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kalamata Olive Tapenade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kalamata Olive Tapenade? Check out other :
- Ajvar Red Pepper and Aubergine Spicy Spread
- Guacamole
- Aubergine Vegetable Paté
- Savoury & Tangy Feta, Sun-Dried Tomato & Kalamata Olive Tapenade
- Artichoke Bruschetta Spread
- Margaryna wegańska bez oleju palmowego bio
- Pasta warzywna z burakami BIO
- Avocado Spread
- Yellow beans
- Green Olive, Lemon & Coriander Tapenade
- Houmous
- Red Pepper & Almond Pat?