How many calories in Jam tarts, wholemeal
How many calories in 0.5× piece
20 g
74 kcal
How many calories in 1× piece
40 g
148 kcal
How many calories in 2× piece
80 g
297 kcal
How many calories in 3× piece
120 g
445 kcal
148 kcal
Nutritional values in Jam tarts, wholemeal per 100 g:
Energy value371
Proteins4.40
Animaln.d.
Plantn.d.
Fats15.40
Saturated4.71
Monounsaturated5.73
Polyunsaturated4.03
Carbohydrates57.50
Net carbs57.50
Sugars37.60
Cholesterol7.70
Fibren.d.
How many vitamins in Jam tarts, wholemeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Jam tarts, wholemeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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