How many calories in Honey & Nuts Crispy & Crunchy Oat Clusters (Jordans Country Crisp)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
64 kcal
How many calories in 3× tablespoon
21 g
96 kcal
How many calories in 1× portion
500 g
2275 kcal
32 kcal
Nutritional values in Honey & Nuts Crispy & Crunchy Oat Clusters per 100 g:
Energy value455
Proteins9.40
Animaln.d.
Plantn.d.
Fats18.00
Saturated2.00
Monounsaturated11.40
Polyunsaturated3.80
Carbohydrates61.10
Net carbs55.60
Sugars21.80
Cholesteroln.d.
Fibre5.50
How many vitamins in Honey & Nuts Crispy & Crunchy Oat Clusters:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Honey & Nuts Crispy & Crunchy Oat Clusters:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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