How many calories in Grześki (Goplana)
How many calories in 1× portion
100 g
231 kcal
How many calories in 2× portion
200 g
462 kcal
How many calories in 3× portion
300 g
693 kcal
How many calories in 0.5× portion
50 g
116 kcal
231 kcal
Nutritional values in Grześki per 100 g:
Energy value231
Proteins2.70
Animaln.d.
Plantn.d.
Fats16.00
Saturated11.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs19.00
Sugars17.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Grześki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Grześki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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