How many calories in Gouda belegen (Gouda)
How many calories in 1× portion
40 g
156 kcal
How many calories in 2× portion
80 g
313 kcal
How many calories in 3× portion
120 g
469 kcal
How many calories in 0.5× portion
20 g
78 kcal
156 kcal
Nutritional values in Gouda belegen per 100 g:
Energy value391
Proteins25.00
Animaln.d.
Plantn.d.
Fats32.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Gouda belegen:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gouda belegen:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gouda belegen? Check out other :
- Smooth & Buttery Double Gloucester Cheese
- Pecorino Romano P.D.O. Cheese
- Hot & Spicy Pork Cocktail Sausages
- Galloway Spreadable 125g
- Ser kozi
- Loseley Mature Cheddar 180g
- Wensleydale Cheese
- Protein cheese
- Cranberry & Orange Wensleydale Cheese
- Twaróg półtlusty
- Tartare Onion Field Curd Cheese 150 g
- Pecorino Romano P.D.O. Cheese
Check out the that other users were looking for