How many calories in Furikake Seaweed (Mara)

How many calories in 1× package

30 g

171 kcal

How many calories in 1× portion

10 g

57 kcal

How many calories in 5 g

5 g

28 kcal

How many calories in 10 g

10 g

57 kcal

171 kcal

Energy value569

Proteins1.65

Animaln.d.

Plantn.d.

Fats34.70

Saturated10.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates12.70

Net carbs0

Sugars1.00

Cholesteroln.d.

Fibre35.80

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Furikake Seaweed (Mara)

How many calories in 1× package

How many calories in 1× portion

How many calories in 5 g

How many calories in 10 g

Nutritional values in Furikake Seaweed per 100 g:

How many vitamins in Furikake Seaweed:

How many minerals in Furikake Seaweed: