How many calories in Flahavan's Quick Oats Portable Porridge Original 44g (Flahavan's)
How many calories in 1× package
44 g
66 kcal
How many calories in 2× package
88 g
132 kcal
How many calories in 3× package
132 g
198 kcal
How many calories in 0.5× package
22 g
33 kcal
66 kcal
Nutritional values in Flahavan's Quick Oats Portable Porridge Original 44g per 100 g:
Energy value150
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.00
Net carbs21.50
Sugars7.30
Cholesteroln.d.
Fibre3.50
How many vitamins in Flahavan's Quick Oats Portable Porridge Original 44g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Quick Oats Portable Porridge Original 44g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Quick Oats Portable Porridge Original 44g? Check out other :
- Feel Free for Gluten Free Food Honey & Nut Granola 340g
- Creamy Oat Porridge
- Flocons de maïs
- Original Crunchy Wheat & Oat Tubes Fortified with Vitamins & Iron
- Roasted Rice Flakes
- Flahavan’s Multi Seed Porridge 600g
- Super Berry Granola
- BioAvena Eko Apple Muesli 300 g
- Jordans Lighter Granola Apple & Raspberry 550g
- Mornflake Gold Scottish Jumbo Oats 1.5kg
- Grocery Cherries And Berries Muesli 500G
- Nature's Path Organic Gluten Free Granola Pumpkin Seeds, Almonds & Raisins 312g
Check out the that other users were looking for