How many calories in Flahavan's Progress Oatlets Porridge Oats 1kg (Flahavan's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
26 kcal
Nutritional values in Flahavan's Progress Oatlets Porridge Oats 1kg per 100 g:
Energy value371
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.70
Sugars0.90
Cholesteroln.d.
Fibre8.30
How many vitamins in Flahavan's Progress Oatlets Porridge Oats 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Progress Oatlets Porridge Oats 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Progress Oatlets Porridge Oats 1kg? Check out other :
- 7 grains
- Golden Syrup Flavoured Easy Oats
- Platki orkiszowe
- Jannis Sesame Bar 70g
- Powerful Walnut Chickpea Granola
- Hot Oat Cereal 750g
- Paddy O's Granola & Berries 500g
- Bio & Me Nice & Nutty Gluten Free Porridge is now available and retails in a 58g pack.
- Cornflakes
- Symbio Organic Wheat Flakes 300 g
- Cranberry & Raisin Jumbo Oat Porridge
- Mornflake Original Superfast Oats 270g
Check out the that other users were looking for