How many calories in Fish Fingers with mash & peas (Ikea)
How many calories in 1× portion
150 g
253 kcal
How many calories in 2× portion
300 g
506 kcal
How many calories in 3× portion
450 g
759 kcal
How many calories in 0.5× portion
75 g
127 kcal
253 kcal
Nutritional values in Fish Fingers with mash & peas per 100 g:
Energy value169
Proteins7.80
Animaln.d.
Plantn.d.
Fats6.47
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.33
Net carbs19.33
Sugars2.47
Cholesteroln.d.
Fibren.d.
How many vitamins in Fish Fingers with mash & peas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fish Fingers with mash & peas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fish Fingers with mash & peas? Check out other :
- Weight Watchers from Heinz Classic Range Mexican Chilli 320g
- Margherita Pizza
- Chicken Katsu Curry & Rice
- Chicken, Leek & Bacon Filo Pie
- Hoops
- Sajgonki z warzywami
- Pieminister Matador Beef Steak, Chorizo and Olive Pie Pot 370g
- Graze Coffee Walnut Cake 35g
- Lincolnshire Mini Sausage Rolls
- Fiskekaker
- Mozzarella, Tomato & Pesto Focaccia
- Batchelors Deli Box Sweet & Sour Noodles 84g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad