How many calories in Everyday Value Cottage Cheese With Pineapple (Tesco Everyday Value)
How many calories in 1× tablespoon
20 g
18 kcal
How many calories in 2× tablespoon
40 g
36 kcal
How many calories in 1× portion
300 g
270 kcal
How many calories in 3× tablespoon
60 g
54 kcal
18 kcal
Nutritional values in Everyday Value Cottage Cheese With Pineapple per 100 g:
Energy value90
Proteins8.80
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.10
Net carbs9.60
Sugars9.20
Cholesteroln.d.
Fibre0.50
How many vitamins in Everyday Value Cottage Cheese With Pineapple:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Everyday Value Cottage Cheese With Pineapple:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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