How many calories in Essential Waitrose Original Instant Oats (Waitrose)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
27 g
99 kcal
26 kcal
Nutritional values in Essential Waitrose Original Instant Oats per 100 g:
Energy value365
Proteins11.90
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.60
Net carbs52.70
Sugars1.10
Cholesteroln.d.
Fibre8.90
How many vitamins in Essential Waitrose Original Instant Oats:
Do you like Essential Waitrose Original Instant Oats? Check out other :
- Oatmeal quick cook
- Kellogg's Limited Edition Coco Pops Duo 350g
- Toffee Apple Popcorn Cereal
- Weetabix Golden Syrup 24 Pack
- Dorset Cereals Ultimate Adventures American Road Trip Muesli 600g
- Mornflake Organic Superfast Oats 750g
- Grocery Golden Syrup Oat Sachets
- Kellogg's Special K Super Porridge 5 Grains with Almond, Pecan & Sunflower Seeds
- White's Cut Oat Flakes 25kg
- Coarse Oatmeal
- Atkins Crunchy Muesli with Stevia Extract 325g
- Pure Porridge Oats with Apple & Cinnamon Spice
Check out the that other users were looking for