How many calories in Dried Pitted Dates (Waitrose Organic)
How many calories in 1× package
250 g
742 kcal
How many calories in 1× portion
30 g
89 kcal
How many calories in 1× handful
45 g
134 kcal
How many calories in 2× handful
90 g
267 kcal
742 kcal
Nutritional values in Dried Pitted Dates per 100 g:
Energy value297
Proteins3.33
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Dried Pitted Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dried Pitted Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dried Pitted Dates? Check out other :
- Walkers Sensations Chinese Szechuan Pepper Coated Peanuts 140g
- Peckish Rice Crackers Multipack Cheddar Cheese Flavour 5 x 20g (100g)
- Mogyi Caramoon Popcorn with Caramel 140 g
- Sweet & Salty Flavour Popcorn
- Nature Valley Popcorn Peanut and Sunflower Seeds 20g
- Butterkist Crunchy Toffee Popcorn 85g
- Sweet & Salty American Style Popcorn
- Sour Cream & Chive Flavour Baked Pretzels
- Anglesey Sea Salt & Cracked Pepper Sourdough Bites
- Pea and Bean Sticks (Sour Cream and Black Pepper)
- Walkers Roast Chicken Crisps 50g
- Salted Popcorn
Check out the that other users were looking for