How many calories in Date & Walnut Flapjack (Holland & Barrett)
How many calories in 1× package
70 g
291 kcal
How many calories in 0.5× package
35 g
145 kcal
How many calories in 100 g
100 g
415 kcal
How many calories in 150 g
150 g
623 kcal
291 kcal
Nutritional values in Date & Walnut Flapjack per 100 g:
Energy value415
Proteins5.80
Animaln.d.
Plantn.d.
Fats17.00
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs55.60
Sugars33.00
Cholesteroln.d.
Fibre4.40
How many vitamins in Date & Walnut Flapjack:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Date & Walnut Flapjack:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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