How many calories in Danish Mackerel Fillets in Olive Oil (Marks & Spencer)

How many calories in 1× package

125 g

394 kcal

How many calories in 0.5× package

62.5 g

197 kcal

How many calories in 100 g

100 g

315 kcal

How many calories in 150 g

150 g

473 kcal

394 kcal

Energy value315

Proteins20.00

Animaln.d.

Plantn.d.

Fats25.70

Saturated4.50

Monounsaturated13.90

Polyunsaturated3.40

Carbohydrates0.30

Net carbs0

Sugars0.15

Cholesteroln.d.

Fibre1.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Danish Mackerel Fillets in Olive Oil (Marks & Spencer)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Danish Mackerel Fillets in Olive Oil per 100 g:

How many vitamins in Danish Mackerel Fillets in Olive Oil:

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