How many calories in Crumbed irish ham
How many calories in 1× package
100 g
114 kcal
How many calories in 2× package
200 g
228 kcal
How many calories in 3× package
300 g
342 kcal
How many calories in 0.5× package
50 g
57 kcal
114 kcal
Nutritional values in Crumbed irish ham per 100 g:
Energy value114
Proteins22.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.10
Net carbs0.60
Sugars0.60
Cholesteroln.d.
Fibre0.50
How many vitamins in Crumbed irish ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crumbed irish ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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