How many calories in Cottage Cheese with Multigrain Crackers and Caramelised Onion Chutney (Tesco)
How many calories in 1× tablespoon
20 g
24 kcal
How many calories in 2× tablespoon
40 g
48 kcal
How many calories in 1× portion
200 g
240 kcal
How many calories in 2× portion
400 g
480 kcal
24 kcal
Nutritional values in Cottage Cheese with Multigrain Crackers and Caramelised Onion Chutney per 100 g:
Energy value120
Proteins9.00
Animaln.d.
Plantn.d.
Fats2.70
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.60
Net carbs13.90
Sugars6.50
Cholesteroln.d.
Fibre0.70
How many vitamins in Cottage Cheese with Multigrain Crackers and Caramelised Onion Chutney:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage Cheese with Multigrain Crackers and Caramelised Onion Chutney:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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