How many calories in Cod Fillets (Asda)
How many calories in 1× package
280 g
316 kcal
How many calories in 0.5× package
140 g
158 kcal
How many calories in 100 g
100 g
113 kcal
How many calories in 150 g
150 g
170 kcal
316 kcal
Nutritional values in Cod Fillets per 100 g:
Energy value113
Proteins16.00
Animaln.d.
Plantn.d.
Fats4.10
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.40
Net carbs2.90
Sugars0.60
Cholesteroln.d.
Fibre0.50
How many vitamins in Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- John Ross Jr.