How many calories in Cod Fillets (Essential Waitrose Love Life)
How many calories in 1× package
380 g
274 kcal
How many calories in 0.5× package
190 g
137 kcal
How many calories in 100 g
100 g
72 kcal
How many calories in 150 g
150 g
108 kcal
274 kcal
Nutritional values in Cod Fillets per 100 g:
Energy value72
Proteins11.80
Animaln.d.
Plantn.d.
Fats7.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.90
Net carbs13.70
Sugars0.30
Cholesteroln.d.
Fibre1.20
How many vitamins in Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Fillets? Check out other :
- Tempura Battered Fish Fillets
- Smoked Keta Salmon
- Fromborskie Ryby Eel 200 g
- Cheesy Fish Shapes
- Anchovies in Soya Oil with Oregano
- Tuna Steak with a Little Brine Fridge Pot
- Wild Pacific Red Salmon
- Smoked Haddock Fish Cakes
- Line Caught Cod Loins
- Omega 3 Breaded Fish Fingers
- The Funky Fish Kitchen 2 Trout Fillets 260g
- Sardines in Olive Oil