How many calories in Cheese & Onion Quiche (Asda Chosen by You)
How many calories in 0.5× portion
67 g
185 kcal
How many calories in 1× package
170 g
469 kcal
How many calories in 1× portion
134 g
370 kcal
How many calories in 0.5× package
85 g
235 kcal
370 kcal
Nutritional values in Cheese & Onion Quiche per 100 g:
Energy value276
Proteins8.60
Animaln.d.
Plantn.d.
Fats17.00
Saturated7.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.00
Net carbs18.80
Sugars0.90
Cholesteroln.d.
Fibre2.20
How many vitamins in Cheese & Onion Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese & Onion Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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