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How many calories in Butternut Squash, Beetroot, Carrot & Celeriac (Waitrose)

Nutritional values in Butternut Squash, Beetroot, Carrot & Celeriac per 100 g:

Energy value80

Proteins1.50

Animaln.d.

Plantn.d.

Fats4.40

Saturated2.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates7.50

Net carbs5.30

Sugars7.00

Cholesteroln.d.

Fibre2.20

How many vitamins in Butternut Squash, Beetroot, Carrot & Celeriac:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Butternut Squash, Beetroot, Carrot & Celeriac:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application