How many calories in British ham (Marks & Spencer)
How many calories in 50 g
50 g
101 kcal
How many calories in 100 g
100 g
202 kcal
How many calories in 150 g
150 g
303 kcal
How many calories in 200 g
200 g
404 kcal
2 kcal
Nutritional values in British ham per 100 g:
Energy value202
Proteins12.80
Animaln.d.
Plantn.d.
Fats4.40
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.50
Net carbs26.50
Sugars1.90
Cholesteroln.d.
Fibren.d.
How many vitamins in British ham:
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