How many calories in Bob's Red Mill Gluten Free Quick Cooking Pure Oats 400g (Bob's Red Mill)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 1× portion
40 g
156 kcal
How many calories in 2× portion
80 g
312 kcal
27 kcal
Nutritional values in Bob's Red Mill Gluten Free Quick Cooking Pure Oats 400g per 100 g:
Energy value390
Proteins17.00
Animaln.d.
Plantn.d.
Fats7.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs55.00
Sugars2.50
Cholesteroln.d.
Fibre11.00
How many vitamins in Bob's Red Mill Gluten Free Quick Cooking Pure Oats 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bob's Red Mill Gluten Free Quick Cooking Pure Oats 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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