How many calories in Berry Granola (The Co-operative Loved by Us Free From)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
45 g
185 kcal
29 kcal
Nutritional values in Berry Granola per 100 g:
Energy value411
Proteins10.89
Animaln.d.
Plantn.d.
Fats23.33
Saturated2.89
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.22
Net carbs48.44
Sugars14.89
Cholesteroln.d.
Fibre5.78
How many vitamins in Berry Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Berry Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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