How many calories in Beef stewing steak lean and fat
How many calories in 1× piece
90 g
132 kcal
How many calories in 100 g
100 g
147 kcal
How many calories in 150 g
150 g
220 kcal
How many calories in 200 g
200 g
293 kcal
132 kcal
Nutritional values in Beef stewing steak lean and fat per 100 g:
Energy value147
Proteins22.10
Animaln.d.
Plantn.d.
Fats6.40
Saturated43.90
Monounsaturated2.90
Polyunsaturated6.00
Carbohydrates0
Net carbs0
Sugars0
Cholesterol69.00
Fibren.d.
How many vitamins in Beef stewing steak lean and fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef stewing steak lean and fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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