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How many calories in All-Bran Fibre Crunch (Kellogg's)

How many calories in 1× teaspoon

3 g
12 kcal

How many calories in 2× teaspoon

6 g
24 kcal

How many calories in 1× tablespoon

6 g
24 kcal

How many calories in 1× portion

45 g
182 kcal
12 kcal

Nutritional values in All-Bran Fibre Crunch per 100 g:

Energy value405
Proteins8.00
Animaln.d.
Plantn.d.
Fats11.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs49.00
Sugars21.00
Cholesteroln.d.
Fibre13.00

How many vitamins in All-Bran Fibre Crunch:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in All-Bran Fibre Crunch:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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