How many calories in 2 Salmon Fillets (Lighthouse bay)
How many calories in 1× portion
110 g
223 kcal
How many calories in 2× portion
220 g
447 kcal
How many calories in 3× portion
330 g
670 kcal
How many calories in 0.5× portion
55 g
112 kcal
223 kcal
Nutritional values in 2 Salmon Fillets per 100 g:
Energy value203
Proteins20.50
Animaln.d.
Plantn.d.
Fats11.00
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.40
Net carbs2.00
Sugars0.80
Cholesteroln.d.
Fibre0.40
How many vitamins in 2 Salmon Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in 2 Salmon Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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