How many calories in Zeina Natural Energy Fruit & Nut Mix 200g (Zeina)
How many calories in 1× tablespoon
15 g
55 kcal
How many calories in 2× tablespoon
30 g
110 kcal
How many calories in 1× handful
40 g
146 kcal
How many calories in 2× handful
80 g
293 kcal
55 kcal
Nutritional values in Zeina Natural Energy Fruit & Nut Mix 200g per 100 g:
Energy value366
Proteins6.50
Animaln.d.
Plantn.d.
Fats11.30
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.80
Net carbs57.96
Sugars58.00
Cholesteroln.d.
Fibre4.84
How many vitamins in Zeina Natural Energy Fruit & Nut Mix 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zeina Natural Energy Fruit & Nut Mix 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Zeina Natural Energy Fruit & Nut Mix 200g? Check out other :
- Fruitlove daktyle
- Sdoukos Fruit for Snack Dried Dates, Pitted Soft 200g
- Sun-Maid Natural California Raisins 500g
- Harvest Fare Chilli Roasted Medley with Pistachios 150g
- Gama Dakota Sunflower Salted 200g
- Prunes 100 g
- Daktyle suszone
- Gem Gourmet Currants 375g
- Daylesford Raw Organic Nut Selection 40g
- Whitworths Dates 2kg
- Rodzynki Tesco
- Gem Raisins 3Kg
Check out the that other users were looking for