How many calories in Yogurt, low fat, plain
How many calories in 1× portion
150 g
86 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
14 kcal
How many calories in 1× cup
250 g
143 kcal
86 kcal
Nutritional values in Yogurt, low fat, plain per 100 g:
Energy value57
Proteins4.80
Animaln.d.
Plantn.d.
Fats1.00
Saturated69.40
Monounsaturated25.91
Polyunsaturated3.44
Carbohydrates7.20
Net carbs7.20
Sugars6.90
Cholesterol1.30
Fibren.d.
How many vitamins in Yogurt, low fat, plain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurt, low fat, plain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yogurt, low fat, plain? Check out other :
- Irish Yogurts Custard Style Bio-Live Yogurt Strawberry & Peach 750g
- Irish Yogurts Diet Fat Free Bio-Live Yogurt Tropical 8 Pack 2 x 500g (1kg)
- Yogurt greco Total 0%
- Graham's The Family Dairy Scottish Low Fat Yogurt 4 x 150g (600g)
- Muller Light goodies
- Mind Guarana Shot
- Pure jogurt mango banan marakuja
- Jovi Jovikos Mango Greek Style Yoghurt 150 g
- Jogurt naturalny typ grecki
- Raspberry Flavour Squidg'ems Fromage Frais
- Müller Mix Cherry Yoghurt 150 g
- Ayran