How many calories in Yoghurt (Longley Farm)
How many calories in 1× package
150 g
179 kcal
How many calories in 0.5× package
75 g
89 kcal
How many calories in 1× teaspoon
12 g
14 kcal
How many calories in 1× tablespoon
25 g
30 kcal
179 kcal
Nutritional values in Yoghurt per 100 g:
Energy value119
Proteins4.30
Animaln.d.
Plantn.d.
Fats5.60
Saturated3.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.70
Net carbs13.70
Sugars12.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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