How many calories in Yellowfin sole (The Tasty Catch Co)
How many calories in 1× package
250 g
423 kcal
How many calories in 2× package
500 g
845 kcal
How many calories in 3× package
750 g
1268 kcal
How many calories in 0.5× package
125 g
211 kcal
423 kcal
Nutritional values in Yellowfin sole per 100 g:
Energy value169
Proteins15.00
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs11.00
Sugars0.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Yellowfin sole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yellowfin sole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yellowfin sole? Check out other :
- Donegal Catch Creations 2 Whiting Fillets 250g
- Goldstar Steakburger 5.44kg
- Pollock fillets
- Snowbird foods Cooked Pork Sausages
- Swankies 2 Scottish Haddock in Crunchy Golden Breadcrumb 280g
- Tony's Chippy 4 Beef Burgers in Batter 340g
- Breaded chunky haddock
- Swankies 2 Scottish Haddock in Crispy Golden Batter 250g
- Ocean Pearl 125/175 Cooked & Peeled Coldwater Prawns 2.0kg (1.3kg net)
- Coley, steamed, weighed with bones and skin
- Haji Baba Halal Meats 6 Beef Burger 330g
- Red snapper, fried in blended oil, weighed with bones and skin
Check out the that other users were looking for