How many calories in Weight Watchers Long Grain Rice 250g (Weight Watchers)

How many calories in 1× tablespoon

15 g
21 kcal

How many calories in 2× tablespoon

30 g
42 kcal

How many calories in 1× portion

125 g
175 kcal

How many calories in 1× cup

180 g
252 kcal
21 kcal

Nutritional values in Weight Watchers Long Grain Rice 250g per 100 g:

Energy value140
Proteins3.20
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.60
Net carbs23.20
Sugars0.10
Cholesteroln.d.
Fibre3.40

How many vitamins in Weight Watchers Long Grain Rice 250g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Weight Watchers Long Grain Rice 250g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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