How many calories in Unwashed Spinach (Asda Grower's Selection)
How many calories in 1× portion
80 g
18 kcal
How many calories in 2× portion
160 g
37 kcal
How many calories in 3× portion
240 g
55 kcal
How many calories in 0.5× portion
40 g
9 kcal
18 kcal
Nutritional values in Unwashed Spinach per 100 g:
Energy value23
Proteins2.20
Animal0
Plant0
Fats0.80
Saturated0.10
Monounsaturated0
Polyunsaturated0
Carbohydrates0.80
Net carbs0
Sugars0.80
Cholesterol0
Fibre2.10
How many vitamins in Unwashed Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Unwashed Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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