How many calories in Uncle Ben's Langkorrelrijst (Uncle Ben's)
How many calories in 0.5× portion
31.5 g
108 kcal
How many calories in 1× portion
63 g
217 kcal
How many calories in 2× portion
126 g
433 kcal
How many calories in 3× portion
189 g
650 kcal
217 kcal
Nutritional values in Uncle Ben's Langkorrelrijst per 100 g:
Energy value344
Proteins7.36
Animaln.d.
Plantn.d.
Fats1.28
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.80
Net carbs75.84
Sugars0.48
Cholesteroln.d.
Fibre0.96
How many vitamins in Uncle Ben's Langkorrelrijst:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Uncle Ben's Langkorrelrijst:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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