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How many calories in Ultimate Five Grain Crumpets (Marks & Spencer)

Nutritional values in Ultimate Five Grain Crumpets per 100 g:

Energy value186

Proteins6.00

Animaln.d.

Plantn.d.

Fats1.60

Saturated0.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates33.90

Net carbs33.90

Sugars0.80

Cholesteroln.d.

Fibren.d.

How many vitamins in Ultimate Five Grain Crumpets:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Ultimate Five Grain Crumpets:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application