How many calories in Tropical Fruit Cottage Cheese (Asda Good for You)
How many calories in 1× package
150 g
140 kcal
How many calories in 0.5× package
75 g
70 kcal
How many calories in 1× teaspoon
12 g
11 kcal
How many calories in 1× tablespoon
25 g
23 kcal
140 kcal
Nutritional values in Tropical Fruit Cottage Cheese per 100 g:
Energy value93
Proteins9.40
Animaln.d.
Plantn.d.
Fats1.60
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs9.50
Sugars8.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Tropical Fruit Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tropical Fruit Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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