How many calories in Tofu (Firm Beancurd)
How many calories in 1× package
600 g
546 kcal
How many calories in 2× package
1200 g
1092 kcal
How many calories in 3× package
1800 g
1638 kcal
How many calories in 0.5× package
300 g
273 kcal
546 kcal
Nutritional values in Tofu (Firm Beancurd) per 100 g:
Energy value91
Proteins9.10
Animaln.d.
Plantn.d.
Fats3.53
Saturated0.95
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre1.30
How many vitamins in Tofu (Firm Beancurd):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tofu (Firm Beancurd):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tofu (Firm Beancurd)? Check out other :
- Graham's The Family Dairy Semi Skimmed Milk 568ml
- Original Coconut Drink
- BioAvena Natural Soya Milk 330 ml
- Strathroy Organic Semi Skimmed Milk 2 Litre
- Chocolate Flavoured Soy Drink
- Linwoods Cultured Buttermilk 1Pint/568ml
- Chocolate Organic Soya Drink
- Organic Buffalo Milk Coffee Fudge
- Angel Delight Limited Edition White Chocolate Flavour 59g
- Kefir
- Longley Farm Freshly Soured Cream Pasteurised 150g
- Ambrosia Low Fat Rice Pudding Pot 115g
Check out the that other users were looking for