How many calories in Swankies 4 Breaded Pollock Fillets 475g (Swankies)
How many calories in 75 g
75 g
169 kcal
How many calories in 100 g
100 g
225 kcal
How many calories in 150 g
150 g
338 kcal
How many calories in 1× portion
114 g
257 kcal
2 kcal
Nutritional values in Swankies 4 Breaded Pollock Fillets 475g per 100 g:
Energy value225
Proteins13.60
Animaln.d.
Plantn.d.
Fats8.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.00
Net carbs22.00
Sugars1.10
Cholesteroln.d.
Fibre1.00
How many vitamins in Swankies 4 Breaded Pollock Fillets 475g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Swankies 4 Breaded Pollock Fillets 475g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Swankies 4 Breaded Pollock Fillets 475g? Check out other :
- Plaice, in crumbs, fried in sunflower oil
- Sardines, grilled, weighed with bones
- Łosoś atlantycki wędzony na zimno, plastrowany
- Goodlife French Bean & Spinach Sausages with Wensleydale Cheese 4 Pack 250g
- Ocean Pearl 170-200g Raw Cod Fillets Skinless & Boneless 2.27kg (1.816kg net)
- Paragon Excellence 5oz Premium Gourmet Burger 36 x 142g (5.1kg)
- Cod, steamed, weighed with bones and skin
- Curry, fish, Bangladeshi
- Rosemco Cooked & Peeled Shrimp 200g net
- Southern Fried Chicken Burger
- 3663 Lamb Burger 24 x 113g (2.7kg)
- Rock Salmon/Dogfish, in batter, fried in sunflower oil, weighed with bones
Check out the that other users were looking for